M/W/F 6am-1pm 3:30pm-8pm
T/Th. 8am-1pm 3:30-8pm
Rt. 1 south out of Portsmouth, take a right on Mirona Rd, Half a mile on the Left hand side.
9Round offers a 30 minute kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. There are no class times and trainers are included